psychotherapy/counselling

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What is Psychotherapy?
Psychotherapy, often called talk therapy, is a confidential, one-on-one process between a client and a trained therapist. It aims to explore thoughts, emotions, behaviours, and challenges to promote personal growth, emotional healing, and mental well-being. Psychotherapy and counselling begins after the initial consultation and assessment. 

Who Can Benefit from Psychotherapy?
This form of therapy is suitable for anyone (adults, adolescents, and children) facing emotional, psychological, or behavioural difficulties. In The River, we work with a wide range of clients including but not limited to:

- Mood Disorders 

- Anxiety Disorders

- Trauma Related Disorders

- Grief and Loss

- Obsessive Compulsive Disorders

- Personality Disorders 

- Addiction 

- Self-Esteem Issues

- Emotional Challenges and Stress

- Relational and Social Issues

Even if you don't have a specific "problem", therapy can be a space for personal development and self-discovery. 

Aside from individual psychotherapy, we also provide couple therapy.

How Long Does Therapy Take?
The duration varies. Some clients benefit from short-term therapy (6-12 sessions), while others may need long-term support, depending on their goals and challenges.

Psychotherapy/Counselling Rates:
The rates for each individual psychotherapy session is RM300 per session. Each session should last about 60 minutes.

The rates for each couple psychotherapy session is RM450 per session. Each session should last about 90 minutes.